Realistic and Achievable Nutrition Programs today for health and vitality in the future

I provide professional, confidential, evidenced-based nutrition assessments and consultations. My programs are personal, realistic and achievable. They are designed with my client in mind at every stage.

Through assessment, I understand the bio individuality of each person and the complex synergies within the body – how everything works together.

I address current medical conditions, past medical history and family medical history. I will investigate nutritional deficiencies, nutritional malabsorption, toxin overload, environmental factors, hormone balance, genetic make-up, sleep patterns and stress status.

This comprehensive approach provides a holistic view to your health and wellbeing.

Conditons which I can assist with

  • Autoimmune conditions – Autoimmune Thyroid disease, Rheumatoid arthritis
  • Digestive Health Issues – Coeliac, Crohn’s disease, Inflammatory Bowel disease (IBD).
  • Diabetes
  • Energy Levels – Fatigue, Chronic Fatigue
  • Food Intolerances
  • Female Health – Endometriosis, Menopause, PMS, Polycystic Ovary Syndrome
  • Healthy Ageing
  • Inflammatory Conditions
  • Immune Function
  • Stress Management
  • Sleep Management

Nutritional Consultations – £175

I have developed a number of specialist programs to offer you extra support during particularly challenging times. Or with a health condition which is constantly putting extra demands on your body.

Special Diet & Lifestyle Programs

  • Fertility –  The Fertility Detox. The Fertility Diet
  • Inflammation –The Anti – Inflammatory Diet
  • IVF – Preparing for IVF. The IVF Diet
  • Thyroid Health – Living with hyperthyroidism or Hypothyroidism – The Thyroid Diet.

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